simply being is not a practice

sitting here
not trying to be some place else
no attempt to move away
allowing all wanting
and all aversion
to be as it is
watching the rush of  thought
as it speeds across the sky
of consciousness
and to simply sit
in the great allowing
with a silent and grateful
smile.

it is not a practice,
it’s for real.
you don’t practice peace
you become it.
you 
don’t practice silence
you are it.

the art of simply being
is true meditation .
the-pacific-and-beach

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