for one moment, just stop

for one brief moment
see if it is possible
to stop, without force,
all concern with your seeking activity
just see if you can
let it all just be there
without touching it
or reacting to it
allow everything
to be just the way it is
without wanting it to be any different

if you can do such a thing
even for the briefest moment
you will have touched silence
your true home
and if you can endeavor to move and act
and live
from this silence
it will change everything
within and without
for the rest of your life.

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