Release the Mind

To sit in the emptiness of it all
Wordless. Silent. Present.
Without trying to understand
No rationalizing or strategizing
No attempt to fix anything
Or make it wrong, or right
All argument with life finished
At least for this brief time
Just listening from openness, as openness
Almost passive yet fully alive
What a gift
What a moment of peaceful union

We are tyrannized by our own thinking
As though the mind were a machine
That, once switched on, will only turn off
At death

The need for mastery of mind
By seeing its incessant nature
Its relentless mechanism
Is a boon to the human experience
We can do this by releasing it
And realizing it is not who we are

We are wordless, silent, present.

Image by Christine Sponchia from Pixabay

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