You can only really dance
When you let go of everything
And live entirely in the moment
Then the movement and energy
That was there anyway
Touches you at the core
And vibrates its way through you
And you call it dancing

It was there always
But you weren’t
Until you let go
Of self consciousness
Distracting thoughts
And past and future imagination

It’s the same with realization
So just think of it as a dance
And don’t be so heavy about it
If you need a reminder every now and then
Get up, turn the music up
And freak out.

– Image by ArtTower from Pixabay