When strong emotions arise
Welcome them with open arms

When life deals you a bad hand
Don’t take it personally

If a storm approaches
Remember the sky
In which it comes

The tree without roots
Will collapse in the slightest breeze

Find what roots you
In the ground of your being
And no wind will fell you

There is a secret power
Found in the deepest relaxation
Nature already knows this
But we have forgotten
Remember this
When the storm comes.