RELEASE ANGER FROM THE SHADOWS

Old stuck past anger
Creates grievances
In the present

Turned outward
It creates war with the world

Turned inward
It creates war with the self

Ultimately it’s a destructive energy
That begs us to see it, know it, feel it
So it no longer lurks in the shadows
This transforms anger into authority
And creative expression

And it gives us our voice back.

Image by Giacomo Zanni from Pixabay