Be Still

My friend, in all this turbulence
Be still
In the throes of division and accusation
Be still

As the enemy pulls his sword ready for battle
Be still
As the storm looms overhead
And threatens a mighty deluge
Be still

While others rage and scream
And the harbingers of doom
Bemoan the end of the world
Be still
Even as the ocean spews its waves
That crash in thunderous anger
Upon the shore
Be still

Be still
There is a part of us
Beyond all form
When we remember it
We fall into a peace
That heals all division.

Image by Avtar Kamani from Pixabay

In These Delicate Times, Find Stillness

Friend, in these delicate times
Where the future seems so uncertain
And division itself
Appears to have taken over the host
Where answers appear and dissolve in the blink of an eye
Where the desperate and disenfranchised
Clutch at the only recourse they have
And when the sickness of money, power and corruption
Has been revealed as the true virus
I can only say this

Don’t jump into the fear
Don’t jump into the future
Don’t feed the hungry ghost of alienated mind
Don’t fan the flames of conflict
Don’t give allegiance to imagination

But stay here, even for a few minutes
In the quiet
Switch off whatever noise there is
And become the stillness itself
Allow the incessant movement to come to rest
And sense the nourishment that lies within

There is an unlimited energy source inside everything.

Image by Casey Pilley from Pixabay

The Seeds of Love

My friend, let us shelter here
Where it is quiet and dry
There is a storm approaching
And I fear a tumult and a tempest

But here in our shelter, let us not be distracted,
Instead may we dive into our tender hearts
And learn to love again in freedom and trust

We are like seeds, you and I,
And even if the storm destroys much of what we know
And we will be left in grief and despair
Still these seeds will inevitably grow again

Love, the love that is true, cannot die
It can only be occluded by shadows
And eventually those shadows
Will be exposed to the light.

– Image by 경복 김 from Pixabay

No One Owns The World

After all is said and done
We are all just visitors here
Every single one of us
And no one has any more right
Than anyone else
No one can claim dominion or ownership
For each of us is a stranger
And, if anything, it is our existential duty
To leave this world
More beautiful and loving
Than when we arrived
And those who fail to do that
Or at least try and do that
Are failing themselves and the human family.

Image by Crystal Blair from Pixabay

Battle or Surrender

The world of experience
This phenomenal display
We imagine we understand
But get so wrong

Will either drive us mad
Or drive us deep inside ourselves
The same world
Will taunt and tease us into battle
Or invite us into surrender

What makes one person wise
And another ignorant?
What makes one learn from life
And another endlessly fight with it?

No one knows what fate is
No one knows what karma is
All we really have is this, here, now
An opportunity for deepening
Or the perpetuation of our struggle

The most dangerous thing about life
Is thinking we understand it.

Image by Krzysiek from Pixabay

Without Love, Who Are We?

In these strange and unsettling times
We are being given a window
To look upon what world we want
For ourselves, our children and others
And maybe that means we need to ask ourselves
Some difficult questions
Without love as the root of our individual and collective world
Who are we
Without all that is born from love
Kindness, compassion, humility and courage
Who are we
Without this invisible bond of love
That glues us all together
In a thing called humanity
Who are we

We all know fear and what it does
We have tasted its power within us
And seen its effect outside us
It is an addictive drug that won’t let go
And the dealers know it

Without love as the ground of life
Who are we

So we must choose, again and again
To embrace love’s truth
And live it as though we mean it

Love is not a neutral thing
Or just some invisible essence
Or a badge we wear sometimes
It is a powerful and visible emanation
That is revealed always
It is not something to be embarrassed about
No…
If you have managed to become rooted in love
It is something to be declared
‘I am for love!’

For without love, who are we.

You Can Only Serve One Master

Man’s darkness
His inner demons
And denied pain
His runaway righteous ego
And his moral dereliction
Eventually brings him
To his knees

In this time of great asking
He chooses humility
Or he chooses war
He chooses to open his heart
Or he chooses denial and arrogance

He cannot choose both
You can only serve one master

Each of us faces a choice every day
Before, during and after the virus days
We will still face the same choice

Which master will we serve?

Image by PIRO4D from Pixabay

At Home – Turn Off and Go Inside

Here we are, all at home
There are moments of hope
And periods of despair
Fear and anxiety punctuate the day
Frustration and anger rise
Waves of confusion
Some are triggered into behavior
They mostly avoid
And often regret
Yet still it persists, day upon day,
Those who dare plug into the news
May instantly wish they hadn’t
For it seems as though it’s
The blind leading the blind

All I can say is
Don’t be strong, be true
When you feel angry, be it
But don’t take it out on anyone
If waves of despair crash upon you
Drown for a while
It’s no ones fault that you will ever find
Feel it all fully, and let it wash through you
Hold on to nothing
It could be the cleansing you need
Don’t try and be happy
Just be how you are
This is your chance to go deeper
And if you feel nothing
Or do nothing
That’s ok as well
Turn off the news and go inside
This could be when you find out
Who you really are, what makes you tick
What you really believe, what you fear
And what you truly want.

Here we are at home.

Keep Putting Out Love

I have learned so very much in this life
But there is one thing I have learned
Above all else
And that is that if you truly believe
Love is the highest truth of our humanity
Then you must keep on putting it out
No matter what
Especially in times of crisis
And as we struggle in uncertainty
Just keep on putting out love
From the deepest place within yourself
Live it, breathe it, feel it
Allow it into every experience
Don’t be partisan with it
Be gloriously free with it
It will feed you, feed others
And feed the world of your experience
Keep putting out love.

Photo by Thomas Q on Unsplash